A blog dedicated to finding and documenting JOY every day, even amidst life's chaos. To learn more about the Rose Family (and our thorns) feel free to visit www.CandyHeartsBlog.org.

Wednesday, January 12, 2011

1/12/11 -- Hour of Power


THE BEAST and I have an appointment every morning after I drop off Sugar at school.
We've been doing this for several months now.

I used to go to Zumba 4 times a week, but the class schedule doesn't fit into our routine this year.
So then I began dividing my time between the weight machines on the floor and THE BEAST.
30 minutes each.

I noticed that my muscles seemed to feel a stronger burn from THE BEAST vs weights.
So, I gradually moved to 45 minutes with THE BEAST.

I didn't think I could ever make it a full hour.
But today I decided to go for it.

And I made it.

701 calories burned.
That "1" totally counts, by the way.

Today's Joy:  The opportunity to have an hour of power every day...and grateful we purchased our gym membership while the facility was still under construction 2 years ago.  We could never afford the rates now.

1 comment:

  1. Oh, gosh! How did I miss that you had a new blog going, Wendy? That "1" totally counts! You're doing awesome! Fabulous job, amazing wonder woman! I'm so proud of you too, you know!